How to Care for Your Sick Child?

आप अपने बीमार बच्चे की देखभाल कैसे करें? [Click here to read in Hindi]

In the daily routine lifestyle due to changes in the weather, activities, schedule our children face problems. These can be cause of illness for them. Every child has own immunity system and it depends that how strongly it is working. Some common problems kids face due to their routine lifestyle changes are fever, cold & cough, constipation, abdominal pain, headaches, body-ache. etc.

When they are sick then how to handle situation and take care you sick children in the situation? These advices may make your kids comfortable for their quick recovery and they will get well soon.

First Aid box

You should have first aid box at your home to handle the situations at first level. A first aid box is a collection of supplies and equipments that are used to give medical treatment prior to reaching to the doctor. In the market first aid kit supplies are available which you can purchase. You can also consult with your family doctor that what necessary items/medicines you can keep in your first aid box.

Doctor consultation 

Consult with the pediatrician immediately if you see unusual symptoms. Provide complete details to the doctor. Do not hide anything because doctors treat the patient based on the symptoms shows according to the time. If you are out of city / country then you can also search online doctors for consultation. Many free online doctor chats are also available now a days to discuss many kind of diseases. Now a days to discuss on many kind of diseases free online doctor chats are also available. If you feel that there is requirement for hospitalization and If you are already covered with family insurance then report to the Insurance company on time regarding it. To cover this, it is recommended to purchase Family health medical insurance plan.

Comfortable atmosphere 

Patients need different types of atmosphere so that they can feel better. Comfortable atmosphere includes noiseless, temperature control, comfortable bedding etc. While kids will be sleeping then they should not be disturbed. Room temperature should be according to the patient's situation. A patient doesn't like noise so your mobiles should be on vibration mode, speak with a low pitch.

Follow medical schedule

You should follow medical treatment schedule prescribed by doctor. give each dose to your kid on time. Don't skip any practice / medicine without discussion with pediatrician.

Talk with love & care

Talk with your kids regularly with love and care. They will not feel alone. Discuss things about their interest. They can forget their illness for some time. It will give them some comfortless.

Healthy food

Cook healthy food for them. If their is any kind of food list or schedule prescribed by doctor / dietician  then follow it. Otherwise cook light food it will be easily digestive for the patient. You can cook some delicious food for your kid which they like; first ask pediatrician. Avoid to serve junk food including fried and containing sauces.

Don't pressurize 

Ask them for not going to the school/classes. Don't pressurize them for study when they are sick. Any kind of pressure will be hurdle on their quick recovery.

Avoidance with gadgets

You child should avoid using gadgets like smart phones / Television. Restrict them to play online games, watching videos, watching tv cartoons etc. in the sick condition. Sickness impact all body parts. They may report headache and eyes tiredness. [Also read "Is Your Child Smart Phone Addicted???"]

Feel comfortable

You should feel comfortable in front of your kids. If they will see you in tense they will also feel same. You are role model for your kids. They will follow you. Say them some magical words like "You will get well soon!", "Brave kid!" etc.

All the best!

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Do You Want Someone to Quit Smoking???

क्या आप किसी व्यक्ति को धूम्रपान  छुड़ाना चाहते हैं???

Today young generation looks smoking as the status symbol and starts consuming cigarettes and slowly they get habituals of it. Some of them become chain smokers as well.

The most popular type of substance that is smoked is tobacco in the cigarettes. Tobacco used in cigarettes have mixture of aerosol particles and gasses and include the pharmacologically active alkaloid nicotine.  Smoking is one of the leading causes of preventable death globally.

Here are some common problems caused by smoking and damage your loved one’s health:

• Increases risk of heart disease, stroke, high blood pressure
• Increases risk of cancers of your body organs like lung, bladder, pancreatic etc.
• Smoker’s body may get risk of diabetes
• Increase the risk of heart disease and depression
• Affects mental capacity and lose of memory
• Increases likelihood of impotence & reduces fertility
• Increases risk of depression in adolescents
• Smoking deaths

If you want that to someone to quit smoking then read and share this article.

According to the government instructions it is compulsory to print cancer affected lungs picture on the cigarette packet with the warning messages like "Tobacco is Injurious to Health" or "Smoking Kills" but still people don't quit it.

Here are quit smoking techniques which would help to Quit smoking:

Make determination in your mind to quit

Nothing is impossible in this word, you should be determined in your mind. Think about your family and make a decision your own. Give quit smoking timeline to you.

Choose a quit date or occasion

You may fix a date/Occassion for quitting smoking. Quitting in good mood always works.  Occassion may be yours or your partner's birth date, your anniversary date, New Year etc. 

Prepare a list of all things you like about smoking

Simply note down all things you like about smoking. You will your self find out that other than problems its not having any benefits. Think yourself that how to successfully stop smoking?

Then make another list of challenges by asking "if i quit smoking"

List down points that why quitting is not easy for your? Then you may find some alternates for those negatives.

Alternatives for chain smokers 

In some cases by giving up cigarettes some alternatives are required. e-Cigarette or nicotine gum are some options for it. These are far less harmful for addicts than smoking. But slowly you may also quit it. 

Stop buying cigarettes packets

As soon as you will stop buying in bulk it will reduce your consumption and help to quit cigarettes.

Let people/friends know that you have Quitted

If you will share with your friends that you have already quitted then they will also not offer you these things. Also share with them that how quitting smoking improved your health.

Think of challenges you faced in the past

I am not denying that you will not face difficulties after quitting. But you may think about things you have done in the past and faced difficulties and you came overcome from those situations with yourself or with the help of your life partner. So you will also come out of the situation which you will face immediately after quitting the smoking.

Find a healthy snack food you can carry with you

Always carry healthy snacks with you, when ever your mind will think about smoking eat those snakes. These may be dry fruits like almonds, pistachios, cardamom etc. You may also switch to a cup of green tea whenever you usually have a cigarette.

Collect all the money you’re saving on cigarettes in a Box

Last but not the least what ever you will save by weekly/monthly; collect that money in a big box and after 4-5 months go for outside dinner with your partner / beloved / family. It will also make your family relationships stronger. 

So its time to take decision to choose a healthy life or a paralysis life. 

Please Like article at the bottom of the post and share it with as many as people to make our County Smoke Free. 

All the best!

Articles of your interests:

Have You Taught Your Children Concept of "Good Touch, Bad Touch"?

How to Care for Your Sick Child?

How to do Birthday Party At Home???

Are You also Having Siblings child?

How to Become Perfect Parents?

Are You in Happy Married Life?

Do you Know How Your Child be a Good Learner???

Are you Having a Sweet Baby Girl???

List of Baby Girl Names with their Meanings

If you liked this article then share it. You can also read more articles by click on home page link. 

Did you Tested Your IQ Level???

In today's competitive world no parent want to compromise with their kids development things. In the childhood its responsibilities of parents to help to develop brain power of their kids. 

Here is the simple question to just check how many people can answer this question. Students who are preparing for competitive exams they should keep maintaining their IQ level. This article will help them to maintain/increase their IQ level.

Answer of above question is 19.

Solution:

keep in sequence:

[9-6][9+6] => [6][13] => 613

[8-5][8+5] => [3][13] => 313

....

[5-4][5+4] => [1][9] = 19

Here are 10 Tips which will help you to increase yours or your kid's IQ level:

Eat healthy food 

Eat healthy food to make your brain healthy. Eating too much of junk make your brain full of garbage. Follow a strict diet chart to make your brain healthy.

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Do regular meditation

Human mind always works it also required relex to charge up. Meditation reduces stress; It improves concentration; It encourages a healthy lifestyle. The practice increases self-awareness. It increases happiness. Combination of all these strengths your memory and brain power. 

Regular morning walk

If you add 25-30 minutes of normal walking to your daily routine, you could burn a lot of calories of your body. Your brain remain safe from the junk layers of issues.  Morning walk also gives you fresh pollution free air and helps to develop your brain power.

Use acronym ways for learning

If you or you child faces problems in learning anything then make simple acronyms for it. Acronyms are some small daily routine life sentences.  For example if you want to learn sequence of solar planets then use:

"My Very Educated Mom Just Served Us Nuts"

Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune

Every bold letter above refer to the name of solar planet. Its easy and long lasting trick for learning things.

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Listen music

Keep habit to listen some mild music. Study says listening of mild music for minimum 15 mins a day helps your mind waves to wake-up.

Keep doing practice

This quote is very true "Practice Makes Man Perfect". A regular practice helps your mind to develop. If you start working on anything it seems to be tough but with the regular practice you get expertise of that and your mind create more ideas to do things in more simple ways. This trick helps students to get success in their life.

Play brain games

Now as days there are may brain games available in the market you can play these games it helps in developing IQ level.

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Referral study

Students should not stop their thoughts. If any query/question raise up then they must take help from their teachers/parents/friends to guide them. They may refer some study material for resolving their queries. As much your brain will think about any thing your concept will be more clear. I will say that no one is having IQ level more than GOOGLE Search Engine. If you want to search on any topic every thing is available in fractions of seconds in front of you.

Good listener

Be a good listener, think, analysis and then ask. Keeping patience is also a trait of good listener. When you analysis things in your mind then your mind will develop otherwise you will always depend on other's mind to think and explain you. You start thinking.

Relate things

When you will start thinking then your mind will link things itself. You mind's linkage tissues will develop. You will be successful in those areas as will for which you never studied but those are linked with what you have already studied or done.

All the Best!

Articles of your interests:

Have You Taught Your Children Concept of "Good Touch, Bad Touch"?

How to Care for Your Sick Child?

How to do Birthday Party At Home???

Are You also Having Siblings child?

How to Become Perfect Parents?

Are You in Happy Married Life?

Do you Know How Your Child be a Good Learner???

Are you Having a Sweet Baby Girl???

List of Baby Girl Names with their Meanings

If you liked this article then share it. You can also read more articles by click on home page link. 

Is Your Child Smart Phone Addicted???

क्या आपका बच्चा स्मार्ट फोन का उपयोग करता है ???

I am an IT professional, I visited to the pediatrician (child specialist doctor) with my 7 years son. He was not gaining weight and height since 1 year. We want to discuss it with the doctor but as soon as doctor examined my son then found that his behavior was totally different than what was earlier one year. The cell phone obsession had overtaken him in such a way that we did not know. He get Smart Phone addicted.  It was creating mental health issues.

Doctor conducted below mentioned tests and most of them were positive on our kid and we felt in his behavior. You can also do cell phone test on your children, if most of them are apply for your child then that means your child is also phone addicted.

1. Cell phone obsession makes your kids slaves of it and they are not listening to you.
2. Food is in front of him/her then he/she are not eating it or eating very slowly
3. While eating your child is not chewing food and you are reminding him/her again & again to finsh the food
4. Your child is very much gaining or loosing weight
5. Your child is not mixing up with another children
6. Your child wants to leave alone with his phone
7. If you see change in their behaviour; 
8. Missing linkage profile. I will explain it little more. E.g. Memory lose, things could not remember for a while.
9. Your child's class performance is going down.
10. Loosing eye contact, eye sight getting weaker.

So if you also see these symptoms in your child then you should think about how to stop them using cell phone. Why are kids get addicted to the mobile? For somewhat we are only responsible for it. If the kids are fussy, we give them mobile so that they do not disturb you. [Also read "How to Become Perfect Parents???"] It becomes their behavior. Here are advice for parents of addicts and they need to handle the situation. 

Please Like article at the bottom of the post and share it with as many as people.

Doctor's suggestion get worked for us. Doctor given below mentioned suggestions:

1. Ask a question from you that are you addicted to your phone? First you need to control over yourself for usage of the phone in front of children; it does not mean that you should not use the mobile if you are required it. Avoid accessing it for playing games, chats etc. which develops children interest in the phone.
2. If your child is < 12 years old then you should not be give your smart phone to them at all that means follow 0% rule.
3. Learning about smart phones are not tough so its your mistake that you are thinking that your child is smart and knows about all the functions of it in the small age. Don't feel proud. Your child is going to be a Smart Phone addicted.
4. Give your child productive your time.  
5. Engage them in some productive activities so that they should not find their pleasure in the Smart phones by playing games and watching videos.
6. Never create your children social media account by using your phone.
7. If in case your child is required to search any information that his/her school teacher asked to get then do it in the presence of you.
8. Don't compromise with any kind of discipline with your child.
9. Be strict because teens also start mis-using of phone when you will not be surrounding; children knows very well how to manipulate parents so be careful.
10. If your child say's that he/she will not study/eat until he/she will get Smart Phone for some time to play then treat them as Street Child. That means again don't compromise with discipline.   

I want to see all children happy and out of the situation which make their future verse.

Please share this blog as much as possible so that some parent get help. Its totally free of cost and for the noble cause.

All the Best!

Articles of your interests:

Have You Taught Your Children Concept of "Good Touch, Bad Touch"?

How to Care for Your Sick Child?

How to do Birthday Party At Home???

Are you also having siblings child?

How to Become Perfect Parents?

Are you in Happy Married Life?

If you liked this article then share it. You can also read more articles by click on home page link.